Home and Wellness Blog
Our physical health is crucially important and so is our emotional health. Sadly many times we’re trying to stay in tip- top shape physically, but we forget being healthy on the inside is just as important. Sometimes we just feel down and that can be caused from many things, but
When aging starts to get hard, we start to look for ways to make it easier. When aging starts to get stressful, we look for ways to get courage and peace of mind. When our health starts to fail, we hope to recover quickly and remain in our homes for as long as
If only we could stay young forever knowing what we know now! Much to our distaste, old age tends to attract unwanted aches and pains. Sometimes, illnesses of all kinds show up. People who neglect their health and wellness during the golden years can easily fall prey to serious illness.
Any time is a good time to check on you loved ones! Visiting gives adult children an opportunity to evaluate their loved one’s general welfare while they are checking in and saying hello. You might be surprised at what you find if you haven’t been there for awhile. Say Hello
The Risks Of Loneliness And Social Isolation For Seniors The ever growing populaiton of aging elderly senior citizens should be recognized as an immediate concer. As millions of baby boomers reach retirement age, they will be planning for their futures. For many, remaining independent and aging at home is high
Proper hydration is a serious challenge for many senior citizens. The danger of dehydration, especially during the winter, can negatively impact daily lives. Staying hydrated helps with bowel regularity, mood, energy levels, and brain function. Drinking fluids is one of the most important activities an elderly senior citizen can do